Wellness With Lois
True Wellness with Ayurveda, Yoga and Jyotish
Archives
This last week has been my most challenging week since I started my yoga teacher training at Brentwood Yoga Center. My yoga teacher training program requires three hours a week for my home practice, but this week I fell a little short.
Recent Comments
Lois Loves Wellness!
Health and how to achieve it has been an interest for me for many many years ( I swear it's been in my head since the first grade!). As an insurance broker, I see insurance carriers adding "preventive care" to their plans, but IT'S NOT PREVENTIVE CARE, it's early detection.
Very few people understand that. That's where Ayurveda comes in. Learning how to take care of yourself (your individual self) is Preventive Care!
Join me on this incredible journey!
Recent Comments