Wellness With Lois

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Aires is the first of twelve constellations or Rashis that each and every one of us is born under.  The rising sign, called Lagna in Jyotish (Vedic Astrology) is the sign...

Jyotish or Vedic Astrology has a few differences compared to Western Astrology, such as yogas and nakshatras and oh soooo much more.  One of the most important difference between the two...

When I first started taking Yoga teacher training back in 2012, I had no idea where or what that road would lead me to or even IF that road would lead me...

I was lucky enough to attend a course last summer given by Dr. Vasant Lad at the Ayurvedic Institute called the Sister Sciences Course that included Jyotish, Vastu, Hasta, and Yoga....