Wellness With Lois
True Wellness with Ayurveda and Yoga
Monthly Archives: February 2017
As we are nearing the end of VATA season, you may be experiencing bouts of airiness, including lack of focus, feeling spacey or maybe like your attention to anything or everything is not really in focus at all.
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Lois Loves Wellness!
Health and how to achieve it has been an interest for me for many many years ( I swear it's been in my head since the first grade!). As an insurance broker, I see insurance carriers adding "preventive care" to their plans, but IT'S NOT PREVENTIVE CARE, it's early detection.
Very few people understand that. That's where Ayurveda comes in. Learning how to take care of yourself (your individual self) is Preventive Care!
Join me on this incredible journey!
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