Wellness With Lois

Monthly Archives: June 2016

No, I’m not talking about sexy hot (not that that’s a bad thing) but I’m talking about hot from the heat of summer. ┬áIt’s pitta time of year and the days are hot and long and I for one, can’t wait until the sun goes down to get some cool air circulating around me! For those of you with Vata as your main dosha (you’ll love, love, LOVE the heat) you’re probably… Read More