Wellness With Lois

Monthly Archives: March 2016

  First off let me just say, I am not a hater of Western Medicine or even of prescription drugs.  There has been tremendous strides with some very basic prescription drugs due to research.  Take for instance antibiotics.  If you ever had a severe sinus infection or ear infection, you need to have it taken care of fast!  There are many necessary prescription drugs that can save you and that’s pretty darned important.

Cleansing has become very popular over the last few years.  Most of the cleanses I’ve heard about are right after the first of the year when the guilt kicks in for the overindulgences during the holiday season.  We feel guilty about the candy and cookies and junk and the big meals that leave us feeling sluggish and heavy.